For Individual Contributors and Managers

Wellbeing is a sense of health and vitality that arises from your thoughts, emotions, actions, and experiences.  When we have well-being, we feel happy, healthy, socially connected, and purposeful.  We can improve our well-being by building a certain set of skills.  This series will guide participants to discover and articulate their purpose, develop resiliency, and how to support others in achieving wellbeing.  

Time: 9:30 am – 11:30 am EST

• Section 1: Career Anchors
  Jun 2
• Section 2: Building Purpose in Life and Work
  Jul 14
• Section 3: The Art of Helping
  Aug 4
• Section 4: Building Resilience: Taking Care of Ourselves/Others
  Sep 8
• Section 5: Emotional Intelligence: Your Inner and Outer Self
  Oct 6
• Section 6: Hope at Work
  Nov 3